Lwm Lub Npe:
Acide Alpha-Linolénique, Ácido Alfa Linolénico, Acide Gras Essentiel, ALA, Acide Linolénique, Acide Gras N3, Acide Gras Oméga 3, Acide Gras Polyinsaturé Oméga 3, Acide Gras Polyinsaturé N3, Qhov tseem ceeb Lin Fatty Acid, Fatty Acid, N-3 Polyunsaturated Fatty Acid, Omega 3, Omega 3 Fatty Acids, Omega-3, Omega-3 Fatty Acids, Omega-3 Polyunsaturated Fatty Acid.
CAS No. | 463-40-1 |
| qauv |  |
| Synonyms | alpha-Linolenic acid; linolenic acid; linolenate; Octadeca-9Z, 12Z, 15Z-Trienoic acid; (Z, Z, Z)-9,12,15-Octadecatrienoic acid; 9,12,15-Octadecatrinic acid; 9,12,15-Octadecatrienoic acid; 9Z, 12Z, 15Z-Octadecatrienoic acid; alpha-LNN; tag nrho cov cis-9,12,15-Octadecatrienoic acid |
| IUPAC Lub Npe | (9Z,12Z,15Z)-octadeca-9,12,15-trienoic acid |
| molecular Nyhav | 278.43 |
| molecular Formula | C18H30O2 |
| Canonical SMILES | CCC=CCCC=CCC=CCCCCCCCCC(=O)O |
| InChI | InChI=1S/C18H30O2/c1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18(19)20/h3-4,6-7,9-10H,2,5,8,11-17H2,1H3,(H,19,20)/b4-3-,7-6-,10-9- |
| Hauv Chikey | DTOSIQBPPRVQHS-PDBXOOCHSA-N |
| Melting Point | -11 ° C |
| flash Point | 275.7 ° C |
| purity | > 98% |
| ceev | 0.914 g / cm3 |
| solubility | dej, 0.1236 mg / L @ 25 ° C (est) |
| tsos | Lub teeb daj mus rau xim daj |
| Daim ntawv thov | Cov khoom xyaw ntawm cov khoom kho mob. |
| cia | 2-8 ° C |
| EINECS | 207-334-8 |
| MDL | TIAB SA 00065720 |
| Zoo Standard | Enterprise Standard |
| Refractive Index | 1.48 |
| stability | Nyob ruaj khov nyob rau hauv qhov kub thiab txias. |
| Hauj lwm | α-Linolenic acid (ALA) yog ib qho omega-3 fatty acid uas tshwm sim raws li glyceride nyob rau hauv feem ntau qhuav roj. Nws muaj cov nyhuv inhibitory ntawm prostaglandin yog li txo qhov mob thiab kev pheej hmoo ntawm qee yam kab mob. Khoom noj khoom haus ntxiv hauv cov khoom kho mob. |
OVERVIEW
Alpha-linolenic acid yog ib qho tseem ceeb omega-3 fatty acid. Nws yog hu ua "qhov tseem ceeb" vim nws xav tau rau tib neeg kev loj hlob thiab kev loj hlob. Cov txiv ntoo, xws li walnuts, yog qhov zoo ntawm alpha-linolenic acid. Nws tseem muaj nyob rau hauv cov roj zaub xws li flaxseed (linseed) roj, canola (rapeseed) roj, thiab taum roj, nrog rau cov nqaij liab thiab cov khoom noj siv mis.
Alpha-linolenic acid yog nrov rau kev tiv thaiv thiab kho cov kab mob ntawm lub plawv thiab cov hlab ntsha. Nws yog siv los tiv thaiv lub plawv nres, txo cov ntshav siab, txo cov roj cholesterol, thiab thim rov qab "hardening ntawm cov hlab ntsha" (atherosclerosis). Muaj qee cov pov thawj tias alpha-linolenic acid los ntawm cov khoom noj khoom haus tuaj yeem siv tau rau txhua qhov kev siv tshwj tsis yog txo cov roj cholesterol. Tsis txaus tseem paub tias tseem tuaj yeem ntsuas alpha-linolenic acid qhov cuam tshuam rau cov roj cholesterol siab.
Alpha-linolenic acid yog siv los kho mob rheumatoid mob caj dab (RA), ntau yam sclerosis (MS), lupus, ntshav qab zib, kab mob raum, mob plab, thiab Crohn tus kab mob. Nws kuj yog siv los tiv thaiv kev mob ntsws.
Lwm yam kev siv suav nrog kev kho mob ntawm cov kab mob ntsws ntev (COPD), mob taub hau migraine, mob qog noj ntshav, kev nyuaj siab, thiab kev tsis haum tshuaj thiab mob xws li psoriasis thiab eczema.
Qee cov neeg siv alpha-linolenic acid los tiv thaiv qog noj ntshav. Ironically, alpha-linolenic acid yuav ua rau qee tus txiv neej txoj kev pheej hmoo ntawm kev mob qog noj ntshav prostate.
Tej zaum koj tau hnov ntau txog lwm cov omega-3 fatty acids xws li EPA thiab DHA, uas muaj nyob hauv cov roj ntses. Ceev faj. Tsis yog tag nrho cov omega-3 fatty acids ua tib yam hauv lub cev. Alpha-linolenic acid yuav tsis muaj txiaj ntsig zoo ib yam li EPA thiab DHA.
Nws ua haujlwm li cas?
Alpha-linolenic acid yog xav kom txo qis kev pheej hmoo ntawm kab mob plawv los ntawm kev pab tswj lub plawv dhia thiab lub plawv dhia. Nws kuj tseem yuav txo cov ntshav txhaws. Txawm hais tias alpha-linolenic acid zoo li muaj txiaj ntsig zoo rau cov hlab plawv thiab tuaj yeem txo qhov kev pheej hmoo ntawm kab mob plawv, kev tshawb fawb txog niaj hnub no tsis pom tias nws muaj txiaj ntsig zoo rau cov qib roj cholesterol.